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A DRUNKEN ALMOST-HAPPEN
You’ve got to understand, I was in a bad place and he was the only one in my corner. He was the only one who ever truly cared about how I felt. I was a wreck, just a student in university – I met him through a friend, and though my friend and I never…
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(RE)CREATING THE HABIT OF ACTIVELY LIVING
HOW ABOUT WE BEGIN with a story this time round? I have heard it said that stories are loved by all, regardless of age. Speaking of stories, last year around November during the Outdoor Education trip we take as Physical Education students, I remember listening to one of my friends narrate a story from her…
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GLANCING AHEAD: FLOWING INTO 2024
ISN’T IT FITTING, regardless of the time in between now and my previous article, that this one is set to be published in the New Year? I saw a meme somewhere that said that this is the only time Kenyans have been known to look forward to Monday. Haha, does this also apply to you…
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DAMAGE CONTROL: MANAGING INGESTED SUGAR LEVELS
EL-NINO OR THE NORMAL short rains of September to November (if my primary-school science memory is correct)? I’ll leave that up to you to decide; nevertheless, caution should be taken to remain safe at all times. In the bus, on the streets and even in the workplace, the current flow of conversation revolves around the…
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THE VITALLY IMPORTANT LITTLE THINGS
ALRIGHT, ALRIGHT, BEFORE YOU kill me to death for my absence, allow me to defend myself by saying that I was trying to figure out this El Nino (or rather, El Jua, hehe). Kenyan weather is one of the hardest things to predict – and I’m pretty sure you can relate with thinking it would…
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NEXT UP: THE MASHUJAA RUNNING INDIVIDUAL TIME TRIAL
TRUTH BE TOLD, my schedule just got a whole lot busier, which will possibly be the case until around mid-December. Last week was one of the busiest so far, hence why the latest post was posted on Wednesday instead of Monday. Pole sana. Regardless, I will continue to strive to host you here once a…
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SPORTS SEX CLASSIFICATION: TIME FOR A REVIEW?
QUICK QUESTION TO YOU: How do you feel when someone – could be a total stranger you meet or someone you know – randomly smiles at you and accompanies it with a “Good morning/afternoon/evening”? For most of the people I have met, I can verify that it brings out a smile that communicates you have…
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OCTOBER 2023 RACES AND EVENTS
Hello there! So glad you could join us. In case you were wondering what we have for you this October, you’ve come into the right place. Let’s get to it. 🙂 First, the events play right into your strengths in running and cycling, so please feel free to pick the one that best suits you…
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CHAT SPACE: THE DISCUSSION CONTINUES
Yaaaaay, it’s Monday! Wait, you do like Mondays…right? (side-eye emoji). I know I do since I get to host you here for a few minutes. 🙂 Mondays are just one of those days I look forward to. Those and rest days, hehe. Last week we left off with a question, and asanteni sana for your…
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DISCUSSION: LET’S GET INTO IT
OKAY, I ADMIT THAT I thought the cold would be a thing of the past…but there’s a way these short rains have created a conducive environment for it to thrive. Hopefully you didn’t toss out your blankets too soon! It’s great to have you back. Remember you can always reach out to me via email…
WHO'S WORLD OF FANTASY WILL YOU DIVE INTO NEXT? 