WHO'S WORLD OF FANTASY WILL YOU DIVE INTO NEXT?

Hello there! So glad you could join us. In case you were wondering what we have for you this October, you’ve come into the right place. Let’s get to it. 🙂

First, the events play right into your strengths in running and cycling, so please feel free to pick the one that best suits you 🙂

Second, it’s time you discovered what you can accomplish given the platform to do so. Imagine if your fastest time so far isn’t actually your fastest yet? Oh, and what if you could actually become your local hero? Only one way to find out 🙂

Additionally, once you participate in the race, you get to have an entire page on our website to yourself with your achievements and progress records. Talk about having something to show off about 😉

The male and female age categories for each race are:

1. U17 – Cut-off date: 1^st September 2006

2. U19 – Cut-off date: 1^st September 2004

3. U21 – Cut-off date: 1^st September 2002

4. U23 – Cut-off date: 1^st September 2000

5. U30 – Cut-off date: 1^st September 1993

6. U39 – Cut-off date: 1^st September 1984

7. VETS (U49) – Cut-off date: 1^st September 1974

8. MASTERS (U59) – Cut-off date: 1^st September 1964

9. GRAND-MASTERS (U69) – Cut-off date: 1^st September 1954

10. HIPPOS – Cut-off weight: 95kgs.

In case you have any questions, you can contact us at 0707047249.

KR-ITT CYCLING SERIES #1 (KR Individual Time Trial): 8th October 2023 – dedicated to the memory of Sean Cardovillis

If you’re joining us for the first time, karibu sana! The KR-ITT Series is a solo cycling race against the clock over a set distance; fastest time wins 🙂

During this 2023-2024 Season, the route will be Kenyatta Road from Theta Hotel and back, a total distance of 26km. Plying the route for 10 months in a row should give you the opportunity to set the fastest personal best time, and perhaps even the course record in your age category. 😉 What a nice way to become a local hero, ey?

The race will specifically be held in memory of the late Sean Cardovillis, who played an instrumental part in the professional development of sport in Kenya.

All you’ve got to do is complete registration here, show up on race day, ride your bike, and we’ll take care of the rest :).

VENUE: Theta Hotel, Kenyatta Road

START TIME: first rider rolls out at 0831h

DISTANCE: 26km

OBJECTIVE: Ride the course in the shortest time possible while keeping safe 😉

ORGANISER/COACH-PARENT/ATHLETE ONLINE CONSULTATION: 14th and 15th October 2023

We care about you.

Therefore, we will be giving you the chance to speak to our team of coaches about your performance, goals and sporting journey for FREE! This could take anything from a few seconds, to a couple of minutes, to even 10 minutes – it is your chance to be heard.

For convenience purposes, you can book time slots from either of both days between 0900h and 1500h and a google meet link will then be sent to you via email for that time slot. 🙂

RUNNING INDIVIDUAL TIME TRIAL #1: 20th October 2023

Yes, you read that right: an individual run against the clock. This race is different from a marathon (bunch start) race, thereby making it the race of truth. It represents the ultimate competition: you against yourself (and the elements!). Do you suppose you have the legs and the heart?

Have you been jogging every morning or evening and are looking for that motivation to try get a little faster? This race is intended to do just that.

All you’ve got to do is complete registration, show up on race day, run your race, and we’ll take care of the rest :).

VENUE: Kasarani Stadium, outside gate 11 at the roundabout. Parking spaces in plenty

START TIME: first runner goes out at 0831h

DISTANCE: 4km

OBJECTIVE: Run the course in the shortest time possible while keeping safe 😉